Sweat lodge ceremony with kundalini yoga & ayurvedic massage

On this special day, we’ll focus on the gentle rhythms of our existence. After preparing the sweat lodge, we’ll ground ourselves through kundalini yoga. Ayurvedic self-massage (with oil), combined with a gentle sweat lodge ceremony, will help us to eliminate toxins from the body. We’ll round off the day with a nourishing potluck meal.

Kundalini yoga & ayurveda massage

When we align to the rhythm of nature, the 5 elements align in harmony within us, matching our constitution to homeostasis. 

In Ayurvedic medicine we use kundalini kriyas to restore this alignment. Balancing our tattvas through kriya yoga, opening & drawing toxins to the surface with herbal medicated oils & massage, before we enter into the sacred ceremony purification through the sweat lodge.

Purify, align & remember through deep connection & the elements that govern existence.

Sweat lodge ceremony

Life is all about change. Rituals and ceremonies can support us in this process. The ancient traditions of sweat lodge ceremonies bring together the elements of fire, water, earth, and air, as well as the energies of yin and yang. The sweat lodge symbolizes the womb/yin energy. Within it, darkness, heat, and moisture prevail. Fire (Yang energy) brings warmth, clarity, and focus into the sweat lodge through stones.

Once the stones are hot, we enter the sweat lodge covered (with a lunghi or cloth) and participate in the ceremony for about an hour.

You can enjoy snacks and drinks before and after the ceremony. The door to the sweat lodge will be opened four times to add new stones (and let in fresh air). At these times, you may leave the sweat lodge if you wish. The fire keeper will be there to greet you and offer assistance.

Potluck and closing

After the sweat lodge ceremony, you’ll have time to come down: lie outside, refresh yourself with water, or spend time by the glowing fire.

Together, we’ll tidy up the areas we used, check out, and enjoy the potluck.

Packing List

• Plate, cuttlery, filled water bottles;

• Snacks and vegan food to share (soup is provided);

• 2–3 stones, each about 20 cm in diameter (if you’re coming by car);

• Sauna towel, bath towel, possibly a shower towel (there is no shower);

• Clothing appropriate for the weather.

Tickets are available here for CHF 120–140 (early bird until August 12, 2026, for 100):

eventfrog.ch

Event on 12.09.2026. The event combines Kundalini Yoga, Ayurvedic massage, and a sweat lodge ceremony to purify and harmo

Spaces are limited to 11 participants.

Travel

Depending on the venue

By purchasing a ticket, you confirm the following:

_ Participants are responsible for their own liability and accident insurance. The organizers accept no liability for damages or accidents.

_ You have not been diagnosed with epilepsy.

_ If you are pregnant, take medication regularly, or have acute mental health, heart, and/or blood sugar issues or diagnoses, please proactively inform the sweat lodge staff. Together, you will determine whether and how you can participate.

_ You may transfer your ticket to another suitable person.

_ For organizational reasons, tickets will only be refunded if the organizers cancel the event.